Maximize Your Workout
The support, instruction and encouragement of the Sweat 60 Community will provide accountability to keep you on your path to health and fitness. If you’re not signed up then the time is now!
Blog
Our Latest Blog Posts
Welcome to the Sweat 60 Blog! Here, you’ll find the latest fitness tips, expert insights, inspiring success stories, and wellness trends. Our blog is your ultimate resource for health and fitness, designed to keep you motivated and informed on your journey to wellness.
Forget Your Weight – Focus on Transformation with Sweat 60
We’ve been conditioned to obsess over weight, but here’s why that number is an unreliable progress metric.
Uncategorized
The Right Way to Train Through an Injury
How personal training can work for you even while you’re injured.
Get in my Belly! Meal Prep Made Easy
The thought of cooking all of your meals ahead of time probably sounds a little intimidating, but don’t worry, let’s break it down into 7 simple, doable steps.