Blog
Sweat 60
Welcome to the Sweat 60 Blog, your source for strength training articles, expert advice, and actionable tips on all things fitness, health, and wellness. Stay informed and motivated on your journey towards total strength and sustainable fitness.
5-Steps to the 48-Hour Recovery
What a weekend that was! You went out, you ate and drank and had a blast! And now the fun
How to Maximize Your Workouts in 4 Steps
I saw an infomercial the other day for a weight loss solution targeting the frustrated people who, “fail to see results
Forget About Your Weight—the Counter-Intuitive Approach to Weightloss
How would you like to get rid of your bathroom scale? To never again subject yourself to the angst and
Dominate Your Goals
Do you have unmet goals? You aren’t alone. In fact, most of us live with unfulfilled aspirations, which is why
More than just a gym
Our expertise in the science of the body and strength in personal training expands far beyond the doors of our private gyms.
Strength Building
Elevate your strength with Sweat 60’s comprehensive training programs. Achieve remarkable results through science-backed techniques.
Supplements
Enhance your fitness journey with Sweat 60’s premium nutritional supplements. Fuel your progress and optimize your results.
Online Training
Experience Sweat 60’s transformative training from anywhere. Our online platform offers personalized workouts and expert guidance for your fitness journey.
