Our Favorite Travel-Friendly Workouts
Three easy, travel-ready workouts that don’t require any equipment.
Blog
Our Latest Blog Posts
Welcome to the Sweat 60 Blog! Here, you’ll find the latest fitness tips, expert insights, inspiring success stories, and wellness trends. Our blog is your ultimate resource for health and fitness, designed to keep you motivated and informed on your journey to wellness.
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Why Strength Training Matters for Moms
How strength training helps expecting and new moms stay strong through all phases of motherhood.