Janel

Leader

Meet Janel

While training for the LA marathon this year I started having pretty significant knee pain because I took a hiatus from weight training and had imbalanced leg muscle strength.

If I could give Sweat 60 100 stars, I would.  I have known Kevin for 3 1/2 years and he is a top-notch trainer who knows how to kick your butt but make it seem like a fun party.  Cheesy, but true.

While training for the LA marathon this year I started having pretty significant knee pain because I took a hiatus from weight training and had imbalanced leg muscle strength. Desperately realizing I needed to make some fast changes or drop out of the marathon training, I made the commitment to start hitting Sweat 60 at least 4 times/week.  Kevin’s training – and his modifications when needed – completely halted the progression of my knee pain and literally got me through race day pain-free.

Regardless of where you are on your fitness journey, Kevin and the other trainers can help you get started and/or get you to the top of your game!

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