Jordan

Harder

Meet Jordan

Coach

Specializations:

  • Sports Conditioning
  • Yoga
  • Weight Management
  • Strength Training
  • Functional Training

As a young athlete, I was always looking for my competitive edge. What could I do that would set me apart from the competition.

The week before graduating high school, I broke my wrist longboarding. Worried I wouldn’t be able to play college lacrosse in the fall, I put all my focus into learning about the recovery process to heal faster and come back stronger. Through this experience, I realized that I had a passion for understanding how the body worked.

When I started college at Pacific Lutheran University, I enrolled in a sports psychology class taught by Olympic Sports Psychologist- Dr. Colleen Hacker. I knew I wanted to find a way to combine my passion for the body with the mental skills needed to help people reach their goals. After graduating with a BS in Kinesiology and Sports Psychology, I spent time working in Physical Therapy, coaching high school lacrosse, training high school, college, and professional athletes, and helping people reach their fitness and weight goals.

My coaching style focuses on how we can look good, perform our best, and do the things we love for as long as we can.

Jordan Harder at Sweat 60

Resources from Jordan

The Biggest Thing That WILL HELP YOUR ATHLETIC SUCCESS

If you are struggling to perform better on the field or court...not seeing results from your training…. Stop looking for the program or supplement that will help your performance…

Do You Have This in Common with the Greats?

Three of the best to ever do it. Top-notch elite athletes. But that’s not all they have in common… Tom Brady has a diet that excludes fruit, coffee, olive oil, and salt that isn’t pink…

Kobe’s 3 Tips to Live by – RIP

Whenever I watch documentaries or read books I am always looking for insights into how these athletes made it, what sets them apart from everyone else, and more importantly how I can apply these insights to my own life.

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